This amazing treat will satisfy any sweet tooth. Best of all, you can whip it up in under five minutes!
Begin with plain Greek Yogurt. I like Fage Total 0% fat.
Next, add a scoop of your favorite protein powder. I chose MRE Lite from Redcon1 Peanut Butter Cookie Flavor.
Save 20% on this or any Redcon1 product with my discount code T20JasonAt or just visit Redcon1 using this link: Redcon1.com The meal replacement also comes in single packets. If you want to try the different flavors first just click here.
Just mix these two ingredients together and chill it in the fridge for a few minutes. The filling comes in at a whopping 42g of protein with only 2g of fat and 8g of carbs. If you want to add anything like peanut butter cup pieces, whipped cream or lite chocolate syrup (and you have the macros to spare) go for it!