Check out this interview I did with Dan Rosado and learn about the priority pyramid of fat burning and the advantages of a high protein low-carb approach! We discuss my Keys to Simplify your Nutrition and the Five Steps to Get Lean and Stay Lean. There is also a sneak peek of my upcoming book Powerfasting.

Pick up a copy of my bestselling book Live Like an Athlete on Amazon for more of the best tips and tricks I used to lose 75 lbs.