What Do You Really Want?

The bottom line is that you want to change your life for the better.

Do your ambitions sound something like this?

  • I want to lose fat and learn how to keep it off.
  • I want to eat healthier without giving up my favorite foods.
  • I want a simple formula for eating healthier automatically with less stress.
  • I want to live a life full of energy without illness and disease.
  • I want to improve my athletic performance and fuel my body to make progress in my training.
  • I want to gain muscle and strength without gaining too much fat.
  • I want to improve my relationship with food and FINALLY get control of my eating habits!
  • I want to feel proud and love the body I’m in.

I want you help you do these things and show you how to maintain this better version of yourself for the rest of your life!   

Let me explain how I can help you reach your goals. 

In the photo on the left I was clinically obese at 254 lbs with 33% body fat and high blood pressure. 

before and after

 I am now at a normal healthy weight of 189 lbs and no longer have high blood pressure!

I lost 65 lbs and revolutionized my health. You can do it too. Listen to what successful clients are saying!

lauracss (1)

“I’m so glad I plunged into this healthy lifestyle and found out about Jason’s book and coaching. It has changed my life dramatically!” Laura

matthew (1)

“Great source of quality information and a simple plan that is easy to follow and most importantly, gets results! Always an inspiration.” “Thank you!” Matthew


“The level of support is more than I anticipated and has been a huge part of my success so far.” Aja

Contact me by email to schedule your introductory session by phone or video conference.