Learn about the priority pyramid of fat burning and why cardio is not the secret weapon we always thought it was! Pick up a copy of my bestselling book Live Like an Athlete on Amazon for more of the best tips and tricks I used to lose 75 lbs.
Learn about the priority pyramid of fat burning and why cardio is not the secret weapon we always thought it was! Pick up a copy of my bestselling book Live Like an Athlete on Amazon for more of the best tips and tricks I used to lose 75 lbs.
I write to inspire people to make positive changes, develop their potential and enjoy life to the fullest everyday!